Are you living with a ‘no go area’ An area of conversation/thought which makes you remember pain or causes discomfort...
As suicide prevention month came to an end yesterday, it’s been a great initiative to raise awareness for this worldwide...
Let’s educate ourselves on the most common mental illness today You’ll find a lot of content on google so I...
There is no need to establish what ‘going off the rails means’ because if you’ve come across this situation you’ll...
Has dealing with difficult personalities ruined your mental health The people closest to us can cause the biggest impact, especially...
Your GP would say take meds, therapists would say to take up therapy, family and friends would say something like...
Currently, due to various reasons, GPs are less reluctant in handing out anti-depressants If you have a friend who works...
Once you know what mind control is then you will understand what the opposite is as well Mental health is...
“You don’t drown by falling into a river… You drown by staying submerged in it” Paulo Coleho Falling is never...
Depression is the inability to raise your mood through your mental process This is because your emotional state has lowered...