Depression and anxiety are measured on a biological scale as well as a psychological scale. The healing process will show improved energy levels and strong ability to manage your physical and mental state. 

No matter how long or how deep into an addiction you are, once you start working on it we’ll find the right way to clear it. In most cases it’s not about clearing the addiction its about finding the underlying cause.  

Reasons for a lack of confidence or low self-esteem can be resolved through psychological processes. Gaining greater confidence and greater self-esteem will require a line of training and chunking activities. This is what we will work on with you to ensure the results are ever growing.  

Even though these are 2 different things people suffering from the effects of a past experience are the most common cases in psychology. We run though the emotions your mind applies to a given situation and rework reasoning to diffuse the negative effects. 

Whether it’s a serious case or not, losing your ability to sleep peacefully is a mental health concern. First things first we have to get you sleeping within 10 minutes of hitting the bed. Once you’re able to do this we can help you find the mental blocks for the areas of your life that are preventing you from sleeping well at night.  

Psychotherapy is to support you on your mission to get physically in form. We help rewire your motives around food and exercise. This is done by swinging the emotions related to food and lifestyle so it works in your favour rather then against you. 

Note: you will be undergoing environmental practices to help embed the results deeper.