YOUR JOURNEY

Over 40% of the progress can be made just by talking.
Working on your deep level psychology first starts with self-awareness.

Work with a specialist and
gain results that lastthan you think

Starting 1-2-1 sessions with a therapist can feel daunting and
uncertain. However, your comfort is our priority, we are
transparent throughout the process.

BOOK YOUR FIRST SESSION NOW

Our role is to diagnose and
align your mental processes for betterment

Your ability to explain a problem may limit how well you can deal
with it. That is why an expert steps in to help.

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Mental health is your ability to
control your thoughts.

As with physical health, it becomes addictive to grow your
strength, you’ll become just as keen with gaining mental strength
if you get the right training.

MEET OUR TEAM
Types of consultations.

Solutions to serve you best

Lifestyle support

Life can feel heavy and difficult for various reasons. You can take support to get a boost or transformation to get you into your best version.

Family difficulties

Family based services are unique to your family. If a disruption exists within the family it effects people in heavy short term and long term mental processes. Getting you family professional support is proven to improve the family dynamic and identify mental health concerns in children. 

Mental health concern

There is a diffrence in the process for identified mental health concerns and yet to be identified concerns. Depending on which side you sit on getting precise help with give you the fastest and strongest results. 

Healing and deep therapy

This is often referred to as the service no one knew they needed. On a day-to-day basis we show signs of distorted behavior due to issues we hold on a deeper level. They can show up as anger, overthinking and various forms of reactions. 

Areas we cover:

DEPRESSION AND ANXIETY

Depression and anxiety are measured on a biological scale as well as a psychological scale. The healing process will show improved energy levels and strong ability to manage your physical and mental state.

ADDICTIONS

No matter how long or how deep into an addiction you are, once you start working on it we’ll find the right way to clear it. In most cases it’s not about clearing the addiction, it’s about finding the underlying cause.

CONFIDENCE AND SELF-ESTEEM

Reasons for a lack of confidence or low self-esteem can be resolved through psychological processes. Gaining greater confidence and greater self-esteem will require a line of training and chunking activities. This is what we’ll work with you on in order to ensure the results are ever growing.

PTSD AND PHOBIAS

Even though these are 2 different things people suffering from the effects of a past experience are the most common cases in psychology. We run though the emotions your mind applies to a given situation and rework reasoning to diffuse the negative effects.

INSOMNIA AND MENTAL BLOCKS

Whether it’s a serious case or not, losing your ability to sleep peacefully is a mental health concern. First things first we have to get you sleeping within 10 minutes of hitting the bed. Once you’re able to do this we can help you find the mental blocks for the areas of your life that are preventing you from sleeping well at night.

HEALTH AND DIET

Psychotherapy is to support you on your mission to get physically in form. We help rewire your motives around food and exercise. This is done by swinging the emotions related to food and lifestyle so it works in your favour rather than against it. Note: you will be undergoing environmental practices to help embed the results deeper.

START HERE

What does the result look like?

During your consultation call we will establish what you will see to know you've achieved the results?'

OUR PHILOSOPHY

Your ability to live easier with your mind will allow you to live
stronger in your situations.

Here's What To Expect

Taking up therapy may be something new for you.
We are here to help you every step of the way.

1 Stage

We find many clients try to convince you of their issues. What we do is find the answers you need and build you a road map.

2 Stage

We’ll meet in a location best suitable for yourself (online if need be). We’ll then ascertain the concerns at hand and work with you until all is cleared.

3 Stage

In the sessions you’ll be taking up transformation work which consists of self-development activities. This is to help embed the results deeper.  

4 Stage

If you can measure it you can scale it. It is essential we define the results and stress test them to ensure their longevity.  

CONNECT WITH ME

Is this for you?

Therapy is a vast industry and for you to understand what is right for you could be challenging. With mental health there are various ways to resolve an issue so you are safe in knowing the solution for you is available.

Once you have received your consultation call this will put you in a better place for understanding your road map to personal development.

CONNECT WITH ME

Is this for someone you know?

Having someone close to us who is suffering is hard to deal with. Feel free to give us a call and we’ll talk through how you can help them.

If we find they require a service from us then we’ll write up a plan of approach. Many of these cases can be solved by someone close to them it’s just a matter of understanding the best methods to do so.

CONTACT ME

Are you ready for a consultation?
Arrange a call back

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